Description
SALTED CURD CHILLIES (MULAKU KONDATTAM / THAIRU MULAKU / MORU MULAKU) – TRADITIONAL KERALA CONDIMENT
Salted curd chillies, locally known as Mulaku Kondattam, Thairu Mulaku, or Moru Mulaku, are a cherished sun-dried Kerala specialty. Preserved through traditional methods, these chillies add a crunchy, tangy, and spicy dimension to everyday meals, making them a staple in South Indian kitchens.
Culinary Uses
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The Perfect Side Dish: Deep-fried in coconut oil, they are served alongside Kanji (rice porridge) or Curd Rice for a classic Kerala meal.
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Tempering & Flavoring: Ideal for finishing dishes like Moru Curry or Kichadi, adding bursts of savory, spicy flavor.
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Chutneys & Pastes: Ground with shallots, coconut, and tamarind to make Kondattam Mulagu Chammanthi, a uniquely tangy and spicy condiment.
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Versatile Ingredient: Crushed for garnishing upmas, snacks, or even popcorn for a traditional Kerala twist.
Health & Wellness Benefits
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Gut Health: Fermentation in spiced buttermilk introduces probiotics, promoting digestion and overall gut wellness.
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Metabolism Boost: Natural capsaicin supports metabolism and calorie utilization.
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Immune Support: Retains Vitamin C and antioxidants, strengthening immunity and aiding general wellness.
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Heart Health: Traditional consumption may help maintain healthy blood pressure and cholesterol levels when used in moderation.
Lifestyle & Practicality
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Ancient Preservation: A centuries-old Kerala method of preserving seasonal green chillies for year-round culinary use.
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Long Shelf Life: Properly sun-dried, these chillies can be stored for months in airtight containers, offering convenience as a ready-to-fry pantry staple.
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Cultural Significance: Integral to the South Indian thali, they are considered an essential comfort food and a symbol of Kerala’s rich culinary heritage.
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