Black pepper is a pungent, hot spice with numerous health benefits. It is extensively used in Ayurvedic medicines. Black pepper is known to have many health benefits, but it should be used only in a moderate quantity. Piperine is the active component present in black pepper which gives them its distinguished taste. It is a good source of several nutritional minerals like calcium, iron, manganese, zinc, chromium, and potassium. It also has a fair share of vitamins like vitamins A and C. The anti-inflammatory and anti-oxidant properties of black pepper make it a unique medicinal spice.